:D
LOVE YOUR BODY
B: burn. Calories, that is. Research shows that those who exercise have higher self-esteem than those who don't!
O: overcome. We're surrounded by images of the so-called 'perfect body'. There's no such thing! Accept your body shape-focus on the pros,conceal the cons.
D: decide. Unfit, unhealthy and feeling sluggish? make the desicion today to take action and do something about it!
Y: yOU. Be yourself! You don't have to look like supermodel to be special. You are what you are and sooner you'll realise that, the healtier (and happier) you'll be.
* solat biar perfect! pahala dapat, sihat pon dapat! Sbb, solat pon exercise juge.
kan3??
B: burn. Calories, that is. Research shows that those who exercise have higher self-esteem than those who don't!
O: overcome. We're surrounded by images of the so-called 'perfect body'. There's no such thing! Accept your body shape-focus on the pros,conceal the cons.
D: decide. Unfit, unhealthy and feeling sluggish? make the desicion today to take action and do something about it!
Y: yOU. Be yourself! You don't have to look like supermodel to be special. You are what you are and sooner you'll realise that, the healtier (and happier) you'll be.
* solat biar perfect! pahala dapat, sihat pon dapat! Sbb, solat pon exercise juge.
kan3??
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