09 August 2009

love your body my friend!! [ part 1]

here are some tips that i get from a mag.
read it and have fun :)


books Pictures, Images and Photos

M: move it! your body,that is.Did you know that exercise increase blood flow to the brain? it helps your memoryand keeps your brain young!!

I: intelligence. Read more, pick up a new skill,try new experiences! Be curious about the world. Be open and keep asking questions.

N: never! never ever say NEVER! Be proactive instead of assuming something is im possible before you even try!

D: do it!! Taking action builds confidence. Just do it and you'll see it isn't as you thought


No comments:

sile ambil no anda..
terima kasih :)

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